40 East Putnam Ave #1d
Cos Cob (Greenwich), CT 06807
Why choose us?
We provide one on one hands on care for 60-90 minutes.
We create an individualized treatment plan catered to each client’s needs.
We use a whole body approach, seeing beyond your symptoms finding the source of pain.
We provide a private tranquil healing environment since we only cater to one client at a time.
We utilize the most effective, non-traditional forms of physical therapy such as Myofascial Release (MFR), Pilates,Yoga.
Myofascial Release sessions (60, 90, 120minutes)
Individualized Pilates sessions, Pilates based rehabilitation strengthening
Private yoga instruction, yoga injury prevention and rehabilitation
Postural analysis re-education, proper body mechanics training
Gait training analysis
Home exercise program
Pre post operative rehabilitation
Fall prevention balance training
Intensives (multiple sessions per day/week)
Ananda Physical Therapy & Wellness
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